Monday, May 10, 2010

Its been a little while

So I really haven't been updating this blog that much as I have been updating my other blog, 365 Random Acts of Kindness, which has been going well.

In other news I got home for my summer break from college late last Friday evening, and have been spending the weekend hanging out with my friends who are home already, which has been a complete blast. Now that I have had some me time, it is time I do some work on me. Emotionally and spiritually I am in a good place. My other blog is tracking the good things I do for people, so that is all good, but physically I am lacking. Many of you know that I am healthy, but I could use some major improvements in my lifestyle. Do not take that as me admitting to me drinking too much or or activities like that, because I do not do that to extent. Everything in moderation, and I stick to that.

Last August my mother and I went on this heath food cleanse, where we ate extremely healthy for pretty much the whole month (21 days to be exact). Today, well in the morning, my mother and I will be doing this again. This program pretty much turns me into a vegan for 10 days and on the 11th day we introduce meat again in small portions. Last summer when I went on this I felt the best I ever had and lost about 20 lbs. After two semesters at college, that weight has come back to me.

In addition to eating better, a few friends of mine and I are purchasing passes to our city recreation center so we can work out as a group, as we all feel we could use improvement in that area. I am feeling really good about this. I think I am finally at the point in my life where I want to make a change to my lifestyle and stick to it. I have made my own work out plan and I am going to stick to it this summer. It is nothing extreme, and I do not expect to come out of the summer looking like a movie star, but I feel if I stay motivated and keep to my plans, I will become a much more svelte self, something I have talked about for a long time.

I am really looking forward to the changes that will be happening to me this summer. I can not wait to find out what is in store for me in all areas of my life.

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